Great article on Kale

This article was found on Organic Authority’s website. It’s a great and quick read on Kale. It pushes the anti red meat pretty hard. I’m not entirely in that category. As long as you choose high quality grass fed/naturally raised meats I think they can be nutritious. However, with the shape of our jaw which allows for more of a grinding action, I do believe that we are mostly herbivores by design with a small amount of our diet being meat. Enjoy the article. It’s a quick read.

http://www.organicauthority.com/health/reasons-kale-is-the-new-beef-nutritious-sustainable.html

7 reasons kale is the new beef
Article Written by Jill Ettinger

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