This article was found on Organic Authority’s website. It’s a great and quick read on Kale. It pushes the anti red meat pretty hard. I’m not entirely in that category. As long as you choose high quality grass fed/naturally raised meats I think they can be nutritious. However, with the shape of our jaw which allows for more of a grinding action, I do believe that we are mostly herbivores by design with a small amount of our diet being meat. Enjoy the article. It’s a quick read.
7 reasons kale is the new beef
Article Written by Jill Ettinger