Well worth the listen of this section.
Pharmacist Ben Fuchs explains simple holistic wellness techniques extremely well in just a matter of 18 minutes. Start at 1:50:00 and listen until the end. No interruptions, just Pharmacist Ben Fuchs giving you the skinny on wellness.
Digestive health is critical. Remember to be kind to your body by fixing your digestive system, stabilizing your blood sugar, and relaxing your adrenal glands.